Learn how to do yoga poses by watching these five Mayo Clinic videos:
Bridge pose
Cat/cow pose
Downward-facing dog pose
Mountain pose
Warrior one pose
The Nourish to Flourish Wellness Boost is an OCPS Mental Health Commission incentive that was started by School Board Chair Teresa Jacobs in 2020. The group provides services that best support the mental and emotional well-being of our staff and students by collaborating with community stakeholders.
Each week during the school year, OCPS employees are randomly selected to receive a $25 wellness-boost gift card. The selected staff members choose how they want to nourish to flourish by using the reward to meet their cognitive, emotional, interpersonal, professional or spiritual needs.
Listed below are the September 2022 and October 2022 Nourish to Flourish Wellness Boost winners. View the staff photos in the Around OCPS photo gallery.
September 2022:
- Registered Nurse Marshall Witt at East River High
- Second Grade Teacher Joanna Spernacka Lugo at Moss Park Elementary
- Tier I Intervention Teacher Erin Wolfgramm at Ocoee High
- Support Services Clerk Yanyra Sagardia at Riverdale Elementary
October 2022:
- Social Studies Teacher Eric Walls at Glenridge Middle
- Third Grade Teacher Katherine Sikes at Lakeville Elementary
- Second Grade Teacher Heather Driscoll at Lake Whitney Elementary
- Custodian Yolanda Sierra at Vista Pointe Elementary
- Tier I Intervention Teacher Gladys Vazquez at Tangelo Park Elementary
- Reading Teacher Lucienne Massenat at Westridge Middle